Korean-Inspired Grilled Tofu and Baby Bok Choy Salad

Korean-Inspired Grilled Tofu and Baby Bok Choy Salad 

Temps

20 min

Difficulté

facile

Ingrédients

6

Budget

~4-6

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Valeurs nutritionnelles

75

Score santé

Bon · /100

350 kcal

par portion

24 gProtéines
22 gLipides
16 gGlucides

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Etapes

  1. 1

    Cut the tofu into thick 1 cm slices and pat dry. Slice the bok choy and grate the carrot.

    5 min

  2. 2

    Grill the tofu in a hot skillet with half of the soy sauce, 4-5 minutes on each side until caramelized.

    10 min

  3. 3

    Place the bok choy and grated carrot in a bowl. Add the grilled tofu, drizzle with sesame oil and remaining soy sauce, sprinkle with sesame seeds.

    3 min

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Korean-Inspired Grilled Tofu and Baby Bok Choy Salad | YUZU