
Temps
13 min
Difficulté
facile
Ingrédients
6
Budget
~4-6 €
Eating anti-inflammatory?
This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.
Free · No sign-up · Reply in seconds
Valeurs nutritionnelles
Score santé
Excellent · /100
320 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Free · No sign-up · Reply in seconds
What about you — what’s your goal?
Cook the edamames for 3 minutes in boiling salted water, drain and shell. Thinly slice the radishes and cut the cucumber into rounds.
6 min
Prepare the vinaigrette by mixing the white miso with sesame oil and 2 tablespoons of warm water until smooth.
2 min
Arrange the silken tofu cut into cubes on plates, add the vegetables and edamames, drizzle with miso vinaigrette.
3 min