Japanese Omelette with Shiitake Mushrooms and Edamame
Temps
20 min
Difficulté
moyen
Ingrédients
6
Budget
~4-7 €
Valeurs nutritionnelles
Score santé
Bon · /100
340 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Vous avez besoin de
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Slice the shiitake and green onions. Boil the edamame for 2 minutes.
4 min
- 2
Sauté the shiitake in sesame oil for 3 minutes, add the edamame and soy sauce.
4 min
- 3
Beat the eggs. Pour a thin layer into an oiled pan and roll the omelette as you add more egg.
6 min
- 4
Slice the rolled omelette diagonally and serve topped with the mushroom and edamame mixture, garnished with green onions.
2 min
