Japanese Omelet with Tofu and Shiitake Mushrooms

Japanese Omelet with Tofu and Shiitake Mushrooms 

Temps

18 min

Difficulté

facile

Ingrédients

6

Budget

~3-5

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Valeurs nutritionnelles

75

Score santé

Bon · /100

310 kcal

par portion

24 gProtéines
20 gLipides
8 gGlucides

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Etapes

  1. 1

    Dice the tofu into small cubes and thinly slice the shiitakes. Finely chop the scallions.

    4 min

  2. 2

    Sauté the tofu and shiitakes in sesame oil with soy sauce for 4 minutes.

    4 min

  3. 3

    Beat the eggs and pour half into an oiled skillet. Roll the omelet in the Japanese style, gradually adding the remaining egg.

    4 min

  4. 4

    Fill the rolled omelet with the tofu-shiitake mixture and sprinkle with scallions. Serve with remaining soy sauce.

    2 min

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Japanese Omelet with Tofu and Shiitake Mushrooms | YUZU