
Temps
28 min
Difficulté
facile
Ingrédients
12
Budget
~9-14 €
Eating anti-inflammatory?
This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.
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Valeurs nutritionnelles
Score santé
Moyen · /100
350 kcal
par portion
And on your plate?
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What about you — what’s your goal?
Cut the fish into chunks. Slice the onion, mince the garlic and ginger.
5 min
Sauté the onion in coconut oil until translucent.
3 min
Add garlic, ginger, curry and turmeric. Cook for 2 minutes.
2 min
Add crushed tomatoes and coconut milk. Simmer for 5 minutes.
5 min
Add the fish chunks and cook for 8 minutes until fully cooked.
8 min
Season to taste, finish with fresh cilantro and lime juice.