
Temps
27 min
Difficulté
facile
Ingrédients
10
Budget
~10-15 €
Eating anti-inflammatory?
This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.
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Valeurs nutritionnelles
Score santé
Moyen · /100
320 kcal
par portion
And on your plate?
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What about you — what’s your goal?
Finely chop red onion, parsley and mint
5 min
Mix ground lamb with onion, herbs and spices in a bowl, blend well
5 min
Form koftas around metal skewers
5 min
Prepare sauce: mix yogurt with minced garlic and salt
2 min
Cook koftas in a pan or on grill for 10-12 minutes, turning regularly
12 min
Serve hot with yogurt sauce