
Temps
27 min
Difficulté
facile
Ingrédients
10
Budget
~7-10 €
Eating anti-inflammatory?
This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.
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Valeurs nutritionnelles
Score santé
Moyen · /100
380 kcal
par portion
And on your plate?
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What about you — what’s your goal?
Season the chicken with salt and pepper.
2 min
Cook the chicken in a pan or on a baking sheet for 10-12 minutes until fully cooked.
12 min
Prepare the vinaigrette: mix oil, vinegar, mustard, salt, and pepper.
2 min
Wash and tear the lettuce roughly.
2 min
Cut the apples into sticks, cucumber into rounds, and tomatoes into wedges.
5 min
Slice the cooled chicken into strips.
2 min
Arrange the salad: lettuce, vegetables, and chicken. Drizzle with vinaigrette.
2 min