Hearty Salad with Chicken, Ham, and Carrot

Hearty Salad with Chicken, Ham, and Carrot 

Temps

20 min

Difficulté

facile

Ingrédients

8

Budget

~5-7

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Valeurs nutritionnelles

48

Score santé

Moyen · /100

420 kcal

par portion

26 gProtéines
16 gLipides
42 gGlucides

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Etapes

  1. 1

    Cook the chicken in a pan with a little oil and salt for 8-10 minutes, then cut into pieces.

    10 min

  2. 2

    Wash and trim the salad greens, then place in a large bowl.

    3 min

  3. 3

    Grate the carrots and cut the ham into strips and cheese into cubes.

    5 min

  4. 4

    Arrange the chicken, ham, carrots, and cheese on top of the salad.

    2 min

  5. 5

    Season with oil, salt, and pepper, then gently toss before serving.

    2 min

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Hearty Salad with Chicken, Ham, and Carrot | YUZU