
Temps
20 min
Difficulté
facile
Ingrédients
8
Budget
~5-7 €
Trying to lose weight?
Calerys, a nutrition coach on WhatsApp, tracks your calories from a photo of your plate — handy for a recipe like this one.
Free · No sign-up · Reply in seconds
Valeurs nutritionnelles
Score santé
Moyen · /100
420 kcal
par portion
And on your plate?
These numbers describe the recipe in theory. Send a photo of your plate to Calerys on WhatsApp and get the calories and macros of your real portion in seconds.
Free · No sign-up · Reply in seconds
What about you — what’s your goal?
Cook the chicken in a pan with a little oil and salt for 8-10 minutes, then cut into pieces.
10 min
Wash and trim the salad greens, then place in a large bowl.
3 min
Grate the carrots and cut the ham into strips and cheese into cubes.
5 min
Arrange the chicken, ham, carrots, and cheese on top of the salad.
2 min
Season with oil, salt, and pepper, then gently toss before serving.
2 min