
Temps
25 min
Difficulté
facile
Ingrédients
10
Budget
~7-9 €
Eating anti-inflammatory?
This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.
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Valeurs nutritionnelles
Score santé
Moyen · /100
420 kcal
par portion
And on your plate?
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What about you — what’s your goal?
Cook the chicken breasts in a skillet with a little oil for 8-10 minutes, then cut into strips.
10 min
Wash and chop the salad, cucumber and tomatoes into small pieces.
5 min
Cut the avocado in half, remove the pit and slice the flesh.
2 min
Warm the wraps for 30 seconds in a skillet or microwave.
1 min
Fill each wrap with salad, chicken, avocado, cucumber and tomatoes.
3 min
Drizzle with lemon juice, season with salt and pepper, and serve immediately.
2 min