Healthy Chicken, Avocado and Salad Wraps

Healthy Chicken, Avocado and Salad Wraps 

Temps

25 min

Difficulté

facile

Ingrédients

10

Budget

~7-9

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Valeurs nutritionnelles

48

Score santé

Moyen · /100

420 kcal

par portion

26 gProtéines
16 gLipides
44 gGlucides

And on your plate?

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2pers.

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Etapes

  1. 1

    Cook the chicken breasts in a skillet with a little oil for 8-10 minutes, then cut into strips.

    10 min

  2. 2

    Wash and chop the salad, cucumber and tomatoes into small pieces.

    5 min

  3. 3

    Cut the avocado in half, remove the pit and slice the flesh.

    2 min

  4. 4

    Warm the wraps for 30 seconds in a skillet or microwave.

    1 min

  5. 5

    Fill each wrap with salad, chicken, avocado, cucumber and tomatoes.

    3 min

  6. 6

    Drizzle with lemon juice, season with salt and pepper, and serve immediately.

    2 min

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Healthy Chicken, Avocado and Salad Wraps | YUZU