Ham, Cheese and Broccoli Omelet
Temps
18 min
Difficulté
facile
Ingrédients
7
Budget
~3-4 €
Valeurs nutritionnelles
Score santé
Moyen · /100
280 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Vous avez besoin de
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Cut the broccoli into small florets and cook them in a skillet with a little butter for 5 minutes. Set aside.
5 min
- 2
Break the eggs into a bowl, add salt and pepper, and whisk lightly.
2 min
- 3
Melt the butter in the skillet. Pour in the beaten eggs and let cook for 1 minute.
1 min
- 4
Add the cooked broccoli, chopped ham, and grated Gruyère to one half of the omelet.
1 min
- 5
Fold the omelet in half when it's half-set. Cook for another 2 minutes. Serve immediately.
2 min
