Ham and Cheese Omelette with Broccoli

Ham and Cheese Omelette with Broccoli 

Temps

18 min

Difficulté

facile

Ingrédients

7

Budget

~4-6

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Valeurs nutritionnelles

53

Score santé

Moyen · /100

350 kcal

par portion

22 gProtéines
14 gLipides
35 gGlucides

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2pers.

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Etapes

  1. 1

    Cut the broccoli into small florets and cook for 5 minutes in a pan with a little water and butter.

    5 min

  2. 2

    Beat the eggs with salt and pepper. Cut the ham into small cubes.

    3 min

  3. 3

    Melt the butter in a non-stick pan. Pour in the beaten eggs and cook for 2-3 minutes.

    3 min

  4. 4

    When the eggs start to set, add the ham, broccoli, and cheese to one half.

    2 min

  5. 5

    Fold the omelette in half and serve immediately.

    2 min

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Ham and Cheese Omelette with Broccoli | YUZU