
Temps
13 min
Difficulté
facile
Ingrédients
6
Budget
~2-4 €
Trying to lose weight?
Calerys, a nutrition coach on WhatsApp, tracks your calories from a photo of your plate — handy for a recipe like this one.
Free · No sign-up · Reply in seconds
Valeurs nutritionnelles
Score santé
Moyen · /100
280 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Free · No sign-up · Reply in seconds
What about you — what’s your goal?
Crack the eggs into a bowl and whisk with salt and pepper.
2 min
Dice the ham and grate the Gruyère.
2 min
Melt the butter in a skillet over medium heat.
1 min
Pour the beaten eggs in and let cook for 2 minutes without stirring.
2 min
Sprinkle the ham and cheese over the omelette, fold it, and serve immediately.
3 min