Name: Ham and Broccoli Wraps with Simple Sauce
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2 servings
Cuisine: French
Ingredients: 150 g Ham; 200 g Broccoli; 4 slice Gluten-free bread slices; 2 tbsp Olive oil; 1 pinch Salt; 1 pinch Pepper; 1 tsp Garlic powder

Temps

20 min

Difficulté

facile

Ingrédients

7

Budget

~4-7 €

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Valeurs nutritionnelles

48

Score santé

Moyen · /100

420 kcal

par portion

26 gProtéines

16 gLipides

42 gGlucides

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2pers.

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Etapes

1
Cut broccoli into small florets and cook in a skillet with a little oil for 6 minutes.
6 min
2
Season the broccoli with salt, pepper, and garlic powder.
1 min
3
Warm the bread slices for a few seconds in the microwave or skillet.
2 min
4
Assemble the wraps: bread, ham, broccoli, and roll. Serve hot.
2 min