
Temps
27 min
Difficulté
facile
Ingrédients
7
Budget
~4-7 €
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Valeurs nutritionnelles
Score santé
Bon · /100
340 kcal
par portion
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Cut the tofu into thick slices and mix together the soy sauce, mirin, and grated ginger. Marinate the tofu for 10 minutes.
12 min
Steam the broccoli and edamame for 5 minutes.
5 min
Grill the marinated tofu on a hot grill for 3-4 minutes on each side until nicely charred.
8 min
Arrange the tofu over the vegetables, drizzle with remaining marinade, and sprinkle with sesame seeds.
2 min