Grilled Tempeh with Harissa and Eggplant

Grilled Tempeh with Harissa and Eggplant 

Temps

25 min

Difficulté

facile

Ingrédients

6

Budget

~4-6

Eating anti-inflammatory?

This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.

Discover Calerys

Free · No sign-up · Reply in seconds

Valeurs nutritionnelles

77

Score santé

Bon · /100

340 kcal

par portion

24 gProtéines
20 gLipides
16 gGlucides

And on your plate?

These numbers describe the recipe in theory. Send a photo of your plate to Calerys on WhatsApp and get the calories and macros of your real portion in seconds.

Try it on WhatsApp

Free · No sign-up · Reply in seconds

2pers.

Vous avez besoin de

What about you — what’s your goal?

Etapes

  1. 1

    Slice the tempeh into 1 cm thick pieces and cut the eggplant into thick rounds. Cut the tomatoes into wedges.

    5 min

  2. 2

    Mix the olive oil with harissa and brush onto the tempeh and eggplant.

    3 min

  3. 3

    Grill the tempeh for 4 minutes on each side, and the eggplant and tomatoes for 5 minutes on each side.

    12 min

  4. 4

    Plate and garnish with fresh mint leaves. Serve.

    2 min

Tu pourrais aussi aimer

Grilled Tempeh with Harissa and Eggplant | YUZU