Grilled Tempeh and Avocado Nori Wraps

Grilled Tempeh and Avocado Nori Wraps 

Temps

18 min

Difficulté

facile

Ingrédients

6

Budget

~4-7

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Valeurs nutritionnelles

73

Score santé

Bon · /100

380 kcal

par portion

26 gProtéines
24 gLipides
16 gGlucides

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2pers.

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Etapes

  1. 1

    Slice the tempeh into thin 5 mm slices. Cut the avocado into slices and thinly slice the radishes into rounds.

    5 min

  2. 2

    Heat the sesame oil in a pan over medium-high heat. Grill the tempeh for 3 minutes on each side, then deglaze with soy sauce.

    7 min

  3. 3

    Place the tempeh slices, avocado, and radishes on each nori sheet. Roll tightly and cut in half.

    5 min

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Grilled Tempeh and Avocado Nori Wraps | YUZU