
Temps
22 min
Difficulté
facile
Ingrédients
6
Budget
~7-11 €
Valeurs nutritionnelles
Score santé
Bon · /100
260 kcal
par portion
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Slice the mushrooms and shallot. Wash the spinach.
5 min
Grill the sole fillets 3 minutes per side with a drizzle of oil, season with salt and pepper.
6 min
Sauté the mushrooms and shallot in butter for 4 minutes, add the spinach and cook for 2 minutes.
6 min
Plate the fillets over the vegetables and sprinkle with chopped parsley.
5 min