Grilled Pork Tenderloin with Warm Spinach Salad

Grilled Pork Tenderloin with Warm Spinach Salad 

Temps

22 min

Difficulté

facile

Ingrédients

6

Budget

~6-10

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Valeurs nutritionnelles

72

Score santé

Bon · /100

390 kcal

par portion

38 gProtéines
22 gLipides
8 gGlucides

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Etapes

  1. 1

    Cut the pork tenderloin into 2 cm thick medallions. Season with salt and pepper, lightly brush with oil.

    3 min

  2. 2

    Grill the medallions over high heat for 4 minutes on each side. Let rest for 3 minutes.

    10 min

  3. 3

    Slice the mushrooms and quickly sauté in a hot pan for 3 minutes with a drizzle of oil.

    3 min

  4. 4

    Add the spinach to the pan and wilt for 1 minute. Drizzle with balsamic vinegar and scatter the walnuts.

    2 min

  5. 5

    Arrange the warm salad on plates and top with the pork medallions.

    2 min

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Grilled Pork Tenderloin with Warm Spinach Salad | YUZU