Grilled Miso Tempeh with Roasted Broccoli

Grilled Miso Tempeh with Roasted Broccoli 

Temps

25 min

Difficulté

facile

Ingrédients

6

Budget

~5-7

Eating anti-inflammatory?

This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.

Discover Calerys

Free · No sign-up · Reply in seconds

Valeurs nutritionnelles

73

Score santé

Bon · /100

370 kcal

par portion

28 gProtéines
22 gLipides
18 gGlucides

And on your plate?

These numbers describe the recipe in theory. Send a photo of your plate to Calerys on WhatsApp and get the calories and macros of your real portion in seconds.

Try it on WhatsApp

Free · No sign-up · Reply in seconds

2pers.

Vous avez besoin de

What about you — what’s your goal?

Etapes

  1. 1

    Cut the tempeh into 1 cm slices, break broccoli into florets, and halve the shiitakes.

    5 min

  2. 2

    Mix the miso with sesame oil and a little warm water, then brush onto the tempeh.

    3 min

  3. 3

    Grill the tempeh for 4 minutes on each side. Grill the broccoli and shiitakes for 5-6 minutes.

    12 min

  4. 4

    Plate everything and sprinkle with sesame seeds before serving.

    2 min

Tu pourrais aussi aimer

Grilled Miso Tempeh with Roasted Broccoli | YUZU