Grilled Miso Tempeh with Roasted Broccoli

Name: Grilled Miso Tempeh with Roasted Broccoli
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2 portions
Cuisine: japonaise
Ingredients: 250 g tempeh; 200 g broccoli; 100 g shiitake mushrooms; 2 tbsp white miso; 1 tbsp sesame oil; 1 tbsp sesame seeds

Temps

25 min

Difficulté

facile

Ingrédients

Budget

~5-7 €

Valeurs nutritionnelles

Score santé

Bon · /100

370 kcal

par portion

28 gProtéines

22 gLipides

18 gGlucides

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Etapes

1
Cut the tempeh into 1 cm slices, break broccoli into florets, and halve the shiitakes.
5 min
2
Mix the miso with sesame oil and a little warm water, then brush onto the tempeh.
3 min
3
Grill the tempeh for 4 minutes on each side. Grill the broccoli and shiitakes for 5-6 minutes.
12 min
4
Plate everything and sprinkle with sesame seeds before serving.
2 min