Grilled Mackerel with Leeks and Whole Grain Mustard
Temps
25 min
Difficulté
facile
Ingrédients
6
Budget
~4-7 €
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Valeurs nutritionnelles
Score santé
Bon · /100
390 kcal
par portion
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Etapes
- 1
Wash and cut the leeks into 5 cm pieces. Blanch them for 5 minutes in boiling water.
7 min
- 2
Score the mackerel and brush with whole grain mustard, season with salt and pepper.
3 min
- 3
Grill the mackerel 5-6 minutes per side. Grill the drained leeks and cherry tomatoes for 4 minutes.
12 min
- 4
Arrange the mackerel on top of the leeks and tomatoes, drizzle with olive oil and cider vinegar.
3 min
