
Temps
28 min
Difficulté
facile
Ingrédients
6
Budget
~6-10 €
Eating anti-inflammatory?
This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.
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Valeurs nutritionnelles
Score santé
Moyen · /100
320 kcal
par portion
Your real numbers, not the theory
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What about you — what’s your goal?
Preheat the oven to 200°C. Cut the broccoli into florets and the carrots into sticks.
5 min
Arrange the vegetables on a baking sheet, drizzle with 2 tbsp of olive oil. Season with salt and pepper.
3 min
Roast the vegetables in the oven at 200°C for 12 minutes.
12 min
Meanwhile, place the fish on a plate, drizzle with 1 tbsp of olive oil, season with salt and pepper.
2 min
Add the fish to the baking sheet with the vegetables and bake for another 6 minutes until the fish is cooked through.
6 min