Grilled Chicken Salad with Mexican Flavors

Name: Grilled Chicken Salad with Mexican Flavors
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2 servings
Cuisine: Mexican
Ingredients: 280 g Chicken breasts; 1 piece Red bell pepper; 100 g Black beans; 80 g Canned corn; 1 bunch Fresh cilantro; 1 tsp Ground cumin; 1 piece Lime

Temps

20 min

Difficulté

facile

Ingrédients

Budget

~4-6 €

Eating anti-inflammatory?

This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.

Discover Calerys

Free · No sign-up · Reply in seconds

Valeurs nutritionnelles

Score santé

Bon · /100

390 kcal

par portion

34 gProtéines

16 gLipides

28 gGlucides

Your real numbers, not the theory

Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.

Analyze my plate

Free · No sign-up · Reply in seconds

2pers.

Vous avez besoin de

What about you — what’s your goal?

Etapes

1
Season the chicken with cumin, salt and pepper. Grill for 5 minutes on each side in an oiled pan.
10 min
2
Cut the bell pepper into strips. Rinse and drain the black beans and corn.
4 min
3
Chop the fresh cilantro. Squeeze the lime for the dressing.
2 min
4
Slice the chicken, combine with the vegetables in a salad bowl, drizzle with lime juice and sprinkle with cilantro.
4 min