
Temps
10 min
Difficulté
facile
Ingrédients
11
Budget
~6-10 €
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Valeurs nutritionnelles
Score santé
Bon · /100
220 kcal
par portion
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Wash and cut the tomatoes into quarters.
2 min
Wash and cut the cucumber into slices.
2 min
Finely slice the red onion.
2 min
Arrange the arugula at the bottom of a salad bowl.
1 min
Add the tomatoes, cucumber, onions, and cherry tomatoes.
2 min
Crumble the feta over the top.
1 min
Prepare the vinaigrette by mixing oil, lemon juice, oregano, salt, and pepper.
1 min
Pour the vinaigrette over the salad and toss gently before serving.
1 min