Greek-Inspired Bowl with Marinated Tofu, Cucumber, and Tomato

Greek-Inspired Bowl with Marinated Tofu, Cucumber, and Tomato 

Temps

17 min

Difficulté

facile

Ingrédients

6

Budget

~4-6

Valeurs nutritionnelles

77

Score santé

Bon · /100

330 kcal

par portion

24 gProtéines
22 gLipides
12 gGlucides

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Etapes

  1. 1

    Cut the tofu into 2 cm cubes. Cut the tomatoes into quarters and the cucumber into half-moons.

    5 min

  2. 2

    Mix the tofu cubes with 1 tbsp of olive oil and oregano. Pan-fry for 5 minutes, turning occasionally, until golden.

    5 min

  3. 3

    Divide the tomatoes and cucumber between two bowls. Add the crispy oregano tofu and Kalamata olives.

    2 min

  4. 4

    Drizzle with the remaining olive oil and serve chilled.

    1 min

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