Gourmet Curry Chicken

Gourmet Curry Chicken 

Temps

35 min

Difficulté

facile

Ingrédients

8

Budget

~6-9

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Valeurs nutritionnelles

48

Score santé

Moyen · /100

420 kcal

par portion

35 gProtéines
18 gLipides
15 gGlucides

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2pers.

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Etapes

  1. 1

    Cut up the chicken thighs and trim if necessary.

    3 min

  2. 2

    Brown the chicken in a skillet with olive oil for 8 minutes.

    8 min

  3. 3

    Remove the chicken and cut the carrots into batons.

    2 min

  4. 4

    Sauté the carrots in the same skillet for 3 minutes.

    3 min

  5. 5

    Sprinkle curry powder and mix for 1 minute.

    1 min

  6. 6

    Pour in the water, return the chicken, simmer covered for 10 minutes.

    10 min

  7. 7

    Add the sour cream, season and cook for 2 more minutes. Serve.

    2 min

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