Gazpacho

Gazpacho 

Temps

20 min

Difficulté

facile

Ingrédients

13

Budget

~4-8

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Valeurs nutritionnelles

78

Score santé

Bon · /100

140 kcal

par portion

3 gProtéines
9 gLipides
12 gGlucides

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Etapes

  1. 1

    Cut the tomatoes, cucumber, bell peppers, and onion into rough chunks.

    8 min

  2. 2

    Soak the bread in a little cold water to soften it.

    2 min

  3. 3

    Blend the tomatoes, cucumber, bell peppers, onion, garlic, and bread until smooth.

    5 min

  4. 4

    Pour into a bowl and add the vinegar, oil, lemon juice, and cold water. Mix well.

    2 min

  5. 5

    Season with salt, pepper, and Espelette pepper. Refrigerate for at least 2 hours before serving.

    3 min

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