
Temps
30 min
Difficulté
facile
Ingrédients
10
Budget
~8-12 €
Eating anti-inflammatory?
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Valeurs nutritionnelles
Score santé
Bon · /100
320 kcal
par portion
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Steam the broccoli and carrot for 8 minutes.
8 min
Cut the tofu into cubes and fry until golden.
5 min
Blend the peanuts with garlic, chili pepper, sugar and lemon juice.
3 min
Add a little warm water to the peanut sauce.
2 min
Arrange cooked and fresh vegetables on a platter, add tofu and sauce.
5 min