Fried Rice with Eggs and Tuna

Fried Rice with Eggs and Tuna 

Temps

17 min

Difficulté

facile

Ingrédients

6

Budget

~2-4

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Valeurs nutritionnelles

53

Score santé

Moyen · /100

380 kcal

par portion

20 gProtéines
14 gLipides
42 gGlucides

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Etapes

  1. 1

    Beat the eggs with a pinch of salt in a bowl.

    1 min

  2. 2

    Heat the oil in a wok or skillet over medium-high heat.

    2 min

  3. 3

    Pour in the beaten eggs and scramble quickly, then remove from the pan.

    3 min

  4. 4

    Add the remaining oil and stir-fry the rice for 3-4 minutes, breaking it up with a spoon.

    4 min

  5. 5

    Add the drained tuna, scrambled eggs, salt, and pepper. Toss for 1-2 minutes.

    2 min

  6. 6

    Serve immediately.

    1 min

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