Express Lacquered Duck with Wok and Bean Sprouts

Name: Express Lacquered Duck with Wok and Bean Sprouts
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Yield: 2 portions
Cuisine: chinoise
Ingredients: 300 g duck strips; 150 g bean sprouts; 150 g Chinese cabbage; 2 tbsp soy sauce; 1 tsp honey; 1 tsp Chinese five-spice

Temps

22 min

Difficulté

facile

Ingrédients

Budget

~5-8 €

Valeurs nutritionnelles

Score santé

Bon · /100

410 kcal

par portion

29 gProtéines

26 gLipides

15 gGlucides

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Etapes

1
Cut the duck strips in half lengthwise. Thinly slice the Chinese cabbage.
5 min
2
Sear the duck in the hot wok for 4 minutes skin-side down. Sprinkle with five-spice.
5 min
3
Add the Chinese cabbage and bean sprouts, stir-fry for 4 minutes.
4 min
4
Coat with soy sauce mixed with honey, caramelize for 1 minute and serve.
2 min