Ethiopian Lentil and Berbere Soup
Temps
40 min
Difficulté
moyen
Ingrédients
5
Budget
~2-4 €
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Valeurs nutritionnelles
Score santé
Excellent · /100
310 kcal
par portion
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Etapes
- 1
Thinly slice the red onions and mince the garlic. Rinse the lentils.
5 min
- 2
Caramelize the onions in a pot with a drizzle of oil for 10 minutes over medium-low heat. Add the garlic and berbere, cook for 2 minutes.
12 min
- 3
Add the crushed tomatoes, lentils, and 600 ml of water. Bring to a boil, then reduce heat and simmer for 25 minutes.
25 min
- 4
Adjust the consistency with a little water if needed. Season and serve.
3 min
