Cuban Seafood Rice

Cuban Seafood Rice 

Temps

50 min

Difficulté

moyen

Ingrédients

12

Budget

~24-34

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Valeurs nutritionnelles

52

Score santé

Moyen · /100

420 kcal

par portion

34 gProtéines
10 gLipides
48 gGlucides

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4pers.

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Etapes

  1. 1

    Slice the onion, mince the garlic, and chop the bell pepper. Cut the white fish into cubes.

    5 min

  2. 2

    Sauté the onion, garlic, and bell pepper in a pan for 3 minutes.

    3 min

  3. 3

    Add the rice and stir for 2 minutes to lightly toast it.

    2 min

  4. 4

    Pour in the white wine and let it reduce for 1 minute.

    1 min

  5. 5

    Add the fish stock with dissolved saffron and bring to a boil.

    2 min

  6. 6

    Arrange the shrimp, mussels, and fish on top of the rice, cover, and cook for 20 minutes.

    20 min

  7. 7

    Let rest covered for 5 minutes. Season with salt and pepper before serving.

    5 min

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