
Temps
110 min
Difficulté
facile
Ingrédients
11
Budget
~15-21 €
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Valeurs nutritionnelles
Score santé
Moyen · /100
420 kcal
par portion
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Sear the beef in hot oil on all sides, 6 minutes
6 min
Remove the beef and sauté the minced onions and garlic
3 min
Add the sliced peppers and cook 4 minutes
4 min
Pour in the white wine and reduce for 2 minutes
2 min
Add the tomatoes, broth, cumin, and cayenne
1 min
Return the beef and cover, simmer for 80 minutes
80 min
Remove the beef and shred it with two forks
5 min
Return the shredded beef to the sauce and mix
2 min