
Temps
22 min
Difficulté
facile
Ingrédients
6
Budget
~5-7 €
Eating anti-inflammatory?
This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.
Free · No sign-up · Reply in seconds
Valeurs nutritionnelles
Score santé
Bon · /100
345 kcal
par portion
Trying to lose weight without the hassle?
Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.
Free · No sign-up · Reply in seconds
What about you — what’s your goal?
Cut the smoked tofu into batons. Break off the tough ends of the asparagus and cut into 4 cm pieces. Slice the shiitake mushrooms.
5 min
Heat the oil in a wok over high heat. Sear the tofu batons for 4 minutes until golden and crispy.
4 min
Add the asparagus and shiitake mushrooms. Stir-fry for 6 minutes, stirring regularly.
6 min
Deglaze with soy sauce and rice vinegar. Toss for 1 minute and serve.
2 min