
Temps
30 min
Difficulté
facile
Ingrédients
7
Budget
~4-6 €
Eating anti-inflammatory?
This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.
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Valeurs nutritionnelles
Score santé
Moyen · /100
250 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
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What about you — what’s your goal?
Cut the chicken into small cubes, slice the carrots into rounds and cut the broccoli into florets.
5 min
Melt the butter in the pot and sauté the chicken for 3 minutes.
3 min
Add carrots, broccoli and water. Bring to a boil and simmer for 15 minutes.
15 min
Blend everything with an immersion blender. Season and serve hot.
2 min