
Temps
30 min
Difficulté
facile
Ingrédients
7
Budget
~4-6 €
Valeurs nutritionnelles
Score santé
Moyen · /100
250 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Cut the chicken into small cubes, slice the carrots into rounds and cut the broccoli into florets.
5 min
Melt the butter in the pot and sauté the chicken for 3 minutes.
3 min
Add carrots, broccoli and water. Bring to a boil and simmer for 15 minutes.
15 min
Blend everything with an immersion blender. Season and serve hot.
2 min