Comforting Chicken, Carrot, and Apple Soup

Comforting Chicken, Carrot, and Apple Soup 

Temps

30 min

Difficulté

facile

Ingrédients

7

Budget

~4-5

Trying to lose weight?

Calerys, a nutrition coach on WhatsApp, tracks your calories from a photo of your plate — handy for a recipe like this one.

Start on WhatsApp

Free · No sign-up · Reply in seconds

Valeurs nutritionnelles

58

Score santé

Moyen · /100

280 kcal

par portion

18 gProtéines
11 gLipides
28 gGlucides

Your real numbers, not the theory

Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.

Analyze my plate

Free · No sign-up · Reply in seconds

4pers.

Vous avez besoin de

What about you — what’s your goal?

Etapes

  1. 1

    Cut the chicken into small cubes and slice the carrots into rounds.

    5 min

  2. 2

    Peel and dice the apple.

    2 min

  3. 3

    Heat the butter in a pot and sauté the chicken for 3 minutes.

    3 min

  4. 4

    Add the carrots and apple, then cover with water.

    1 min

  5. 5

    Bring to a boil and simmer for 15 minutes.

    15 min

  6. 6

    Blend lightly for a semi-smooth texture, then season with salt and pepper.

    2 min

Tu pourrais aussi aimer

Comforting Chicken, Carrot, and Apple Soup | YUZU