Collard Green Wraps with Smoked Tofu and Peppers

Collard Green Wraps with Smoked Tofu and Peppers 

Temps

20 min

Difficulté

facile

Ingrédients

6

Budget

~4-6

Eating anti-inflammatory?

This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.

Discover Calerys

Free · No sign-up · Reply in seconds

Valeurs nutritionnelles

82

Score santé

Excellent · /100

310 kcal

par portion

24 gProtéines
18 gLipides
14 gGlucides

Your real numbers, not the theory

Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.

Analyze my plate

Free · No sign-up · Reply in seconds

2pers.

Vous avez besoin de

What about you — what’s your goal?

Etapes

  1. 1

    Cut the smoked tofu into sticks. Slice the peppers into thin strips.

    5 min

  2. 2

    Blanch the collard green leaves for 2 minutes in boiling water, drain and remove the thick center vein.

    3 min

  3. 3

    Heat the olive oil in a skillet over high heat. Sear the smoked tofu and peppers together for 6 minutes, stirring occasionally.

    7 min

  4. 4

    Spread each collard green leaf with mustard, fill with the tofu-pepper mixture, roll tightly and serve.

    5 min

Tu pourrais aussi aimer

Collard Green Wraps with Smoked Tofu and Peppers | YUZU