Cod Ceviche with Mango and Avocado

Name: Cod Ceviche with Mango and Avocado
Prep time: 25 min
Total time: 25 min
Yield: 2 portions
Cuisine: mexicaine
Ingredients: 300 g Fresh cod fillet; 1 piece Avocado; 0.5 piece Mango; 4 pieces Limes; 1 bunch Fresh coriander; 1 small Jalapeño pepper

Temps

25 min

Difficulté

facile

Ingrédients

Budget

~7-11 €

Valeurs nutritionnelles

Score santé

Excellent · /100

300 kcal

par portion

28 gProtéines

14 gLipides

18 gGlucides

Your real numbers, not the theory

Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.

Analyze my plate

2pers.

Vous avez besoin de

Your version won’t be exactly this one

A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.

Send my photo

Etapes

1
Cut the cod into 1.5 cm cubes. Squeeze the limes and pour the juice over the fish. Marinate for 15 minutes in the refrigerator.
17 min
2
Cut the avocado and mango into cubes. Thinly slice the jalapeño. Chop the coriander.
5 min
3
Lightly drain the cod. Mix with the avocado, mango, jalapeño, and coriander. Season with salt and serve chilled.
3 min