Chicken with Peppers and Olives (Quick Tagine)

Name: Chicken with Peppers and Olives (Quick Tagine)
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2 portions
Cuisine: Moroccan
Ingredients: 400 g Chicken; 150 g Carrots; 80 g Olives; 100 g Onions; 20 ml Olive oil; 300 ml Water; 10 g Garlic; 5 g Ground ginger; 5 g Ground cumin; 5 g Salt; 2 g Pepper

Temps

30 min

Difficulté

facile

Ingrédients

Budget

~6-9 €

Valeurs nutritionnelles

Score santé

Moyen · /100

380 kcal

par portion

38 gProtéines

16 gLipides

18 gGlucides

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Etapes

1
Cut the chicken into regular pieces and slice the onions.
5 min
2
Heat the olive oil in a pot and brown the chicken on all sides.
5 min
3
Add the onions and minced garlic, sauté for 2 minutes.
2 min
4
Sprinkle the ginger and cumin, mix well.
1 min
5
Add the carrots in chunks and the water, cover and simmer for 12 minutes.
12 min
6
Add the olives, season to taste and cook for 2 more minutes.
2 min
7
Serve hot with bread or couscous if desired.