Chicken Stir-Fry with Carrots and Broccoli
Temps
25 min
Difficulté
facile
Ingrédients
6
Budget
~5-7 €
Valeurs nutritionnelles
Score santé
Moyen · /100
320 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Vous avez besoin de
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Cut the chicken into cubes and the carrots into thin sticks. Cut the broccoli into small florets.
8 min
- 2
Heat the oil in the wok over high heat.
2 min
- 3
Stir-fry the chicken for 5-6 minutes until golden.
6 min
- 4
Add the carrots and broccoli, stir-fry for 5-7 minutes. Season with salt and pepper.
6 min
- 5
Serve hot directly from the wok.
1 min
