Chicken Stir-Fry with Carrots and Broccoli

Chicken Stir-Fry with Carrots and Broccoli 

Temps

25 min

Difficulté

facile

Ingrédients

6

Budget

~5-7

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Valeurs nutritionnelles

58

Score santé

Moyen · /100

320 kcal

par portion

20 gProtéines
12 gLipides
32 gGlucides

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2pers.

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Etapes

  1. 1

    Cut the chicken into cubes and the carrots into thin sticks. Cut the broccoli into small florets.

    8 min

  2. 2

    Heat the oil in the wok over high heat.

    2 min

  3. 3

    Stir-fry the chicken for 5-6 minutes until golden.

    6 min

  4. 4

    Add the carrots and broccoli, stir-fry for 5-7 minutes. Season with salt and pepper.

    6 min

  5. 5

    Serve hot directly from the wok.

    1 min

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Chicken Stir-Fry with Carrots and Broccoli | YUZU