
Temps
25 min
Difficulté
facile
Ingrédients
7
Budget
~6-8 €
Trying to lose weight?
Calerys, a nutrition coach on WhatsApp, tracks your calories from a photo of your plate — handy for a recipe like this one.
Free · No sign-up · Reply in seconds
Valeurs nutritionnelles
Score santé
Moyen · /100
450 kcal
par portion
And on your plate?
These numbers describe the recipe in theory. Send a photo of your plate to Calerys on WhatsApp and get the calories and macros of your real portion in seconds.
Free · No sign-up · Reply in seconds
What about you — what’s your goal?
Cook the chicken in a skillet with a little oil for 10 minutes until fully cooked. Season with salt and pepper.
10 min
Peel and shred the carrots. Cut the ham into strips.
5 min
Cut the chicken into bite-sized pieces. Wash and tear the salad greens.
5 min
Assemble the salad, drizzle with oil, season with salt and pepper. Toss gently.
2 min