Chicken and Vegetable Fried Rice

Chicken and Vegetable Fried Rice 

Temps

25 min

Difficulté

facile

Ingrédients

7

Budget

~5-7

Valeurs nutritionnelles

45

Score santé

Moyen · /100

480 kcal

par portion

32 gProtéines
14 gLipides
58 gGlucides

Your real numbers, not the theory

Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.

Analyze my plate
2pers.

Vous avez besoin de

Your version won’t be exactly this one

A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.

Send my photo

Etapes

  1. 1

    Cook the rice according to package instructions and set aside.

    12 min

  2. 2

    Cut the chicken thighs into dice and brown them in a pan with a little oil until fully cooked.

    8 min

  3. 3

    Add the finely sliced carrots and leeks to the pan and stir-fry for 3-4 minutes.

    4 min

  4. 4

    Pour the cooked rice into the pan, mix well, season with salt and pepper. Serve hot.

    3 min

Tu pourrais aussi aimer