
Temps
25 min
Difficulté
facile
Ingrédients
7
Budget
~5-7 €
Valeurs nutritionnelles
Score santé
Moyen · /100
480 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Cook the rice according to package instructions and set aside.
12 min
Cut the chicken thighs into dice and brown them in a pan with a little oil until fully cooked.
8 min
Add the finely sliced carrots and leeks to the pan and stir-fry for 3-4 minutes.
4 min
Pour the cooked rice into the pan, mix well, season with salt and pepper. Serve hot.
3 min