Chicken and Vegetable Curry

Chicken and Vegetable Curry 

Temps

30 min

Difficulté

facile

Ingrédients

8

Budget

~3-5

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Valeurs nutritionnelles

53

Score santé

Moyen · /100

380 kcal

par portion

24 gProtéines
15 gLipides
38 gGlucides

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2pers.

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Etapes

  1. 1

    Cut the chicken into pieces and the vegetables into small cubes.

    5 min

  2. 2

    Heat the oil in a skillet and sear the chicken for 5 minutes.

    5 min

  3. 3

    Add the carrots and cauliflower, cook for 3 minutes.

    3 min

  4. 4

    Sprinkle the curry powder and mix well.

    1 min

  5. 5

    Pour in the water and simmer covered for 10 minutes.

    10 min

  6. 6

    Season with salt and pepper, and serve hot.

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