
Temps
30 min
Difficulté
facile
Ingrédients
7
Budget
~4-6 €
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Valeurs nutritionnelles
Score santé
Moyen · /100
480 kcal
par portion
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What about you — what’s your goal?
Cook the rice according to package instructions (approximately 15-18 minutes).
18 min
Cut the chicken thighs into pieces and dice the carrots and leeks into small pieces.
5 min
Sauté the chicken in hot oil for 8-10 minutes until fully cooked.
10 min
Add the vegetables and stir-fry for 5 minutes, then mix with the cooked rice.
5 min
Season with salt and pepper and serve hot.
2 min