Chicken and Carrot Curry

Chicken and Carrot Curry 

Temps

35 min

Difficulté

facile

Ingrédients

10

Budget

~7-9

Eating anti-inflammatory?

This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.

Discover Calerys

Free · No sign-up · Reply in seconds

Valeurs nutritionnelles

55

Score santé

Moyen · /100

310 kcal

par portion

28 gProtéines
14 gLipides
18 gGlucides

Your real numbers, not the theory

Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.

Analyze my plate

Free · No sign-up · Reply in seconds

4pers.

Vous avez besoin de

Vous avez peut-être cela chez vous

What about you — what’s your goal?

Etapes

  1. 1

    Cook the rice according to package directions. Cut the chicken into cubes, carrots into rounds, and dice the onion.

    5 min

  2. 2

    Heat the oil in a large pot or Dutch oven and sear the chicken for 5 minutes until golden.

    5 min

  3. 3

    Add the onion and cook for 2 minutes to soften, then sprinkle with curry powder and mix well.

    2 min

  4. 4

    Add the carrots, chicken broth, and sour cream. Cover and simmer for 15 minutes.

    15 min

  5. 5

    Season with salt and pepper, then serve the curry over hot rice.

    2 min

Tu pourrais aussi aimer

Chicken and Carrot Curry | YUZU