Chicken and Carrot Curry
Temps
35 min
Difficulté
facile
Ingrédients
10
Budget
~7-9 €
Valeurs nutritionnelles
Score santé
Moyen · /100
310 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Vous avez besoin de
Vous avez peut-être cela chez vous
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Cook the rice according to package directions. Cut the chicken into cubes, carrots into rounds, and dice the onion.
5 min
- 2
Heat the oil in a large pot or Dutch oven and sear the chicken for 5 minutes until golden.
5 min
- 3
Add the onion and cook for 2 minutes to soften, then sprinkle with curry powder and mix well.
2 min
- 4
Add the carrots, chicken broth, and sour cream. Cover and simmer for 15 minutes.
15 min
- 5
Season with salt and pepper, then serve the curry over hot rice.
2 min
