Chicken and Carrot Composed Salad

Chicken and Carrot Composed Salad 

Temps

22 min

Difficulté

facile

Ingrédients

7

Budget

~4-6

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Valeurs nutritionnelles

53

Score santé

Moyen · /100

350 kcal

par portion

22 gProtéines
14 gLipides
35 gGlucides

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2pers.

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Etapes

  1. 1

    Cut the chicken into strips and cook in a pan with a bit of oil for 8-10 minutes.

    10 min

  2. 2

    Wash and slice the salad greens, place in a salad bowl.

    3 min

  3. 3

    Grate the carrots and add them to the salad.

    2 min

  4. 4

    Arrange the cooked chicken on top of the salad.

    1 min

  5. 5

    Grate the cheese over the top.

    1 min

  6. 6

    Season with salt, pepper and a drizzle of oil. Toss lightly and serve.

    1 min

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Chicken and Carrot Composed Salad | YUZU