Chicken and Broccoli Curry
Temps
30 min
Difficulté
facile
Ingrédients
8
Budget
~7-9 €
Valeurs nutritionnelles
Score santé
Moyen · /100
380 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Vous avez besoin de
Vous avez peut-être cela chez vous
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Cut the chicken into cubes and the broccoli into small florets.
4 min
- 2
Heat the oil in a saucepan and sear the chicken for 5 minutes.
5 min
- 3
Add the curry and mix well, cook for 1 minute.
1 min
- 4
Pour in the coconut water and water, bring to a boil.
2 min
- 5
Add the broccoli and simmer for 12-15 minutes until fully cooked.
15 min
- 6
Season with salt and pepper, serve hot.
1 min
