
Temps
25 min
Difficulté
moyen
Ingrédients
9
Budget
~6-7 €
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Valeurs nutritionnelles
Score santé
Moyen · /100
420 kcal
par portion
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Prepare the salad: dice the beet and mix with white vinegar, mustard, salt and pepper. Set aside.
5 min
Dice the ham and grate the Gruyère.
3 min
Separate the egg whites from the yolks. Whip the whites until stiff peaks form with a pinch of salt.
4 min
In another bowl, whisk the yolks with pepper. Gently fold in the whites.
2 min
Melt the butter in a skillet, pour in the mixture, sprinkle with ham and Gruyère, cook for 6-8 minutes over medium heat until the top is set.
7 min
Serve the folded omelette with the beet salad.
2 min