
Temps
30 min
Difficulté
facile
Ingrédients
12
Budget
~8-12 €
Eating anti-inflammatory?
This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.
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Valeurs nutritionnelles
Score santé
Bon · /100
380 kcal
par portion
Your real numbers, not the theory
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What about you — what’s your goal?
Carefully hollow out each bread loaf, keeping a thick shell. Reserve the breadcrumbs.
5 min
Sauté the onions and garlic in oil. Add the grated ginger and curry powder.
3 min
Add the diced carrots and cook for 2 minutes.
2 min
Add the red lentils, cherry tomatoes, and vegetable stock. Bring to a boil.
2 min
Simmer for 12-15 minutes until the lentils are tender.
14 min
Stir in the fresh cilantro and lime juice. Season to taste.
1 min
Generously fill each hollowed bread loaf with the lentil curry. Serve hot.
1 min