
Temps
30 min
Difficulté
facile
Ingrédients
10
Budget
~12-16 €
Working on muscle gain?
This recipe is high in protein. Calerys, on WhatsApp, tracks your calories and protein from a photo of your plate, to help you build muscle without the hassle.
Free · No sign-up · Reply in seconds
Valeurs nutritionnelles
Score santé
Moyen · /100
450 kcal
par portion
And on your plate?
These numbers describe the recipe in theory. Send a photo of your plate to Calerys on WhatsApp and get the calories and macros of your real portion in seconds.
Free · No sign-up · Reply in seconds
What about you — what’s your goal?
Thinly slice the beef against the grain. Prepare the marinade with soy sauce, sugar, grated garlic, ginger and sesame oil.
10 min
Marinate the beef for 15 minutes (or longer if possible).
15 min
Grill the beef in a very hot skillet or wok, 3 minutes per batch. Set aside.
8 min
Quickly stir-fry the bean sprouts and leek cut into matchsticks for 3 minutes.
3 min
Assemble bowls of rice with the bulgogi and stir-fried vegetables.
1 min