Baked Sole Meunière with Mushrooms and Green Beans

Name: Baked Sole Meunière with Mushrooms and Green Beans
Prep time: 8 min
Cook time: 15 min
Total time: 23 min
Yield: 2 servings
Cuisine: French
Ingredients: 4 piece Sole fillet; 200 g Button mushrooms; 150 g Green beans; 20 g Butter; 1 piece Lemon; 3 sprig Fresh parsley; 1 pinch Salt and pepper

Temps

23 min

Difficulté

facile

Ingrédients

Budget

~6-10 €

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Valeurs nutritionnelles

Score santé

Bon · /100

300 kcal

par portion

29 gProtéines

16 gLipides

8 gGlucides

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Etapes

1
Preheat oven to 200°C. Slice the mushrooms and trim the green beans.
5 min
2
Arrange mushrooms and green beans in a baking dish. Place sole fillets on top, dot with butter, drizzle with lemon juice, season with salt and pepper.
3 min
3
Bake for 15 minutes. Sprinkle with chopped parsley before serving.
15 min